A friend just sent me a photo of his latest collage where
I observed the way he photographed the interior night lights at a public building in downtown
Chicago. They have a star-like quality
about them which I think is really cool.
I’ve always loved the “light in the darkness” metaphor because as a rape
survivor I have been overwhelmed by the darkness many times, and I know how
important that light has been to me.
What’s the light?
Hope, love, compassion and anything else I need at that moment in
time. Sometimes it’s hard to articulate,
but the heart and soul know better than our heads do because they seek the real
world that lies in our true essence: our
infinite, spirit.
How have I held onto the light? Sometimes it meant and still means going out
for a walk to distract myself or just hanging out with trusted family or friends. The two most important things for me in my
healing journey have been prayer and therapy.
Prayer is a powerful force that should never be underestimated. Holding onto my faith in God and constantly asking
God for strength has saved me many times from slipping into the darkness for
good. Combined with prayer, therapy
saved my life. Without therapy, I would
still have a foot in the darkness and would never have been able to follow my
healing path.
What’s your light and how do you hold onto it?
If you're not sure or don't know, I suggest
following the advice found in Matthew 7:7 – 7:8, “Ask and it will
be given to you; seek and you will find; knock and the door will be opened to
you. For
everyone who asks, receives; and the one who seeks, finds; and to the one who
knocks, the door will be opened.”
