In my blog titled, “Resurrecting Your
Spirit,” I encouraged you to focus more on your self-care, and I’d like to do
that again today. Like I said before I don’t understand why we routinely
neglect our spiritual health because it’s the key to our wellness. Our
spirit is our true self. Also known as our unconscious, it’s essential to
our recovery.
Psychologists and therapists guide us through our unconscious as we work on healing our lives. However, I believe they only scratch the surface since they don’t delve into our spirit. They’re not spiritual advisors, so they can only take us so far. That’s why we need to be proactive.
If you’ve started working more on your self-care, please step back and take a look at the goals you've accomplished and those you have not. I encourage you to set new goals and mark your calendar 30 days from now and each time you set new goals to re-evaluate how you're doing.
Pat yourself on the back about the goals you've accomplished. For the times you fell short, don't beat yourself up about it, just figure out how you can do better. Keep doing it and doing more of it. Keep resurrecting your spirit!
Psychologists and therapists guide us through our unconscious as we work on healing our lives. However, I believe they only scratch the surface since they don’t delve into our spirit. They’re not spiritual advisors, so they can only take us so far. That’s why we need to be proactive.
If you’ve started working more on your self-care, please step back and take a look at the goals you've accomplished and those you have not. I encourage you to set new goals and mark your calendar 30 days from now and each time you set new goals to re-evaluate how you're doing.
Pat yourself on the back about the goals you've accomplished. For the times you fell short, don't beat yourself up about it, just figure out how you can do better. Keep doing it and doing more of it. Keep resurrecting your spirit!
